The glide...! Love this one. She did not push me as shown in the above illustration, but you get the general idea of gliding through the water front down. I pushed myself off the wall with my feet to enter the glide. It's a way to start out and set the stage before initiating strokes. She had me continue the side-breathing/freestyle, mix it up with floating on back, swim/rest combo to the deep end. Then towards the end of the lesson she introduced me to the back stroke. Fun !
No comments:
Post a Comment